The most beautiful part of Ayurveda treatment is Panchkarma. Snehan and Swedan are preparations of Panchkarma. Snehan means Massage. Due to this, body elements relax and Doshas that are present in Shakhas goes to Koshthas. As well as, this provera oil gives strength to muscles. This oil is prepared from all herbs. So it is totally beneficial and safe.

Symptoms:
 

Dry Skin.
 

Dandruff of skin.

 

Less amount of muscle tissue.

 

Weakness due to hard work.

 

Pain in joint (without swelling).

 

Numbness in extremities.
 
Reasons:
 
Vaat Prakruti .
 
Heavy physical and mental work.
  Late night sleep .
  Excess of traveling.
  Less intake of food .
 
Ingredients: Each 10 ml contains

Indian name

Latin

Abstract

Shatavari mul
Asparagus recemosus
200ml
Jeshthamadh mul

Glycerrhiza glabra
200ml
Bala panchang

Sida cordifolia
150 ml
Triphala
150 ml
Lodhra sal

Symplocos racemosa
100 ml
Manjishtha mul

Rubia cordifolia
100 ml
Udid bij
125 ml
Kumari swaras

Aloe vera
200 ml
Wala mul

Vetiveria zizaniodis
100 ml
Til oil
10 ml
 
Mechanism:
 

Provera oil regulates Vaat.

 

It provides oiliness to all the Dhatus especially to Maans Dhatu through skin.

 

It recovers degenerative changes in the joints.

 
Recommended food diet:
  Shatvari Kalp with milk.
  Fresh fruits.
  Daily consume at least 1 Dalimb, Manuka, Khajur.
 

Consume less spicy food.
 

Consumption of jaggery and coconut is beneficial.

 
Avoid:
 

cigarette, alcolhol,

 

Late night roaming,

 

Spicy food, stale food.
 
Supportive medicines:
 

Triphala.
 

Pro HERB granules.
 

Tablet Proartho.

 

Innerga Plus.
  Procinil.
 

Ashwagandha.
 
Dosage:
 

Apply lukewarm provera oil gently on joints or pain site twice in a day.
 
Duration of medication :
 

2 months or as directed by physician.
 
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