This weight gain can be so large as to have its own serious health consequences, so we need to take it very seriously. Physical activity and diet can help prevent this weight gain, and sometimes reverse it -- but simply telling patients to eat right and get exercise as a means of coping with the weight gain medications can induce is pretty close to an insult and generally simply attempts to shift the responsibility.

Symptoms:
 
Weakness.
 
Joint pain and noise full movements.
 
Dry skin.
 
Unsatisfied sleep and motions.
 
Reasons:
 
Vata - pitta prakruti and environment.
 
Regular heavy work.
  Unstable mind.
  Less rest period.
 
Ingredients:

Indian name

Latin

Abstract

Each 10mg contains    
Ashvagandha
Withania somnifera
150 mg
Shatavari mul
Asparagus recemosus
250 mg
Punarnava mul
Boerhavia diffusa
100 mg
Bala panchang
Sida cordifolia
200 mg
Vidarikanda
Pueraria tuberosa
100 mg
Trikatu
-
75 mg
Arjun saal
Terminalia arjuna
125 mg
Gulvel
Tinasopra cordifolia
125 mg
Gokharu
Tribulus terrestris
100 mg
Elayachi bij churna
Elletaria cardamomum
10 mg
Sharkara churna
-
10 gm
 
Mechanism:
 
Increases sapta dhatus i.e rasa, rakta, mansa, etc.
 
Vata and pitta shaman.
 
Bruhan for mansa dhatu.
  Provides digestive stability.
  Expels mala bhaga regularly.
 
Recommended food diet:
 
Fresh and healthy food.
 
Laghu and santarpak aahar.
  Healthy ghee products.
  One has to take less spicy and completely well cooked meat once a weak.
  One has to take well-ripened fruits.
 
Avoid:
 
Spicy food.
 
Heavy food.
  Strong tea and coffee.
  Fried foods.
  A.C and tea combination.
 
Supportive medicine:
 

Probal.

 

Ashwagandha.

 

Lpro.

 

Pro- HEAM.

 
Dosage:
 

2 spoons of granules with milk early at morning or as directed by physician.
 
Duration of medicine:
 

4-6 months or as directed by physician.
 
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