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Modern lifestyle comes with many unwanted gifts. Obesity is one of them. It's mainly due to a sadistic lifestyle with very less physical activity. |
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a) |
Physical: |
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Disproportion body shape. |
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Over weight. |
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Excessive depositions of fat in stomach, hip and thigh regions. |
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Body odor. |
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Excessive sweating and over tiredness with even a small amount of physical Activity. |
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Increased body mass index. |
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b) |
Mental: |
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Feeling dull. |
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Breathlessness. |
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Mental fatigue. |
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Loss of appetite. |
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Loss of sleep. |
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Reasons: |
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Lack of physical exercise: Lifestyle involving lesser physical activity, for e.g. in front of computer etc.
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Going to bed directly after meals. |
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Food having excess amount of fat and calories (for e.g. ghee, milk etc). |
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Hereditary. |
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Indian name |
Latin |
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Sesamum indicum |
50 mg |
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Raw Salt |
50 mg |
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- |
50 mg |
Trikatu |
- |
750 mg |
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Picrorhiza kurroa |
50 mg |
Nagarmotha |
Cyperus scariosus |
70 mg |
Chitrak |
Plumbago zeyanica |
50 mg |
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Boldex helps in diluting the body fat which than comes out as sweat. |
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Some drugs when used in combination helps to reduce the recurring fat deposition. |
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Digestive properties of the medicine enhances overall body mechanism, hence one doesn’t feel tired because of the loss of weight. |
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Freshly prepared food, fruits, cow's milk. |
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Vegetable dishes made in curry style with ample amount of water. |
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Jowar roti.
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Oily and spicy food. |
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Meat and products. |
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Buffalo's milk. |
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Paneer, Cheese and fermented bakery products. |
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Sweets and dry fruits. |
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Walking and other physical exercise (daily 45 mins). |
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Drink lukewarm water. |
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Drink at least 3 to 4 liters of water daily. |
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2 to 3 tablets daily (1 to 1.5 mg). |
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(2 to 3 tbs. with 1 tbs. of honey with a glass of water every morning before eating anything). |
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Honey with water every morning before eating anything.
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For 4 to 6 months, drink lukewarm water. |
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Note: |
For those with diabetes and heart problems, and for children below 15 years of age, the medicine is to be administered under strict medical guidance
Not to be taken by pregnant ladies.
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