As beautiful a female body is, it's also under constant threat of numerous illnesses. It's therefore of immense importance to study these ailments so that the fairer sex remains beautiful and attractive. Some of the common problems faced by women are:

 

Lower abdomen pain.

 

Skin problems.

 

Pimples.

 

Abortion.

  Loss of blood during childbirth.
  Breast-feeding related problems.

Symptoms:
 

Irregular menstrual cycle.

 

Irregular flow of blood during menses.

 

Pain in stomach and backache.

 

Pimples.

 

No or lack of breast milk.

 

Pregnancy related problems.

 
Reasons:
 

Vaat is considered major reason aiding in menstrual problems.

 

Mental stress.

 

Blood deficiency.

 

Malnutrition.

 

Accidents.

 

Change in environment with increase in age.

 
Ingredients:

Indian name

Latin

Abstract

Ashoka/ Gandhpushpa
Saraca indica
80 mg
Dashamool
-
40 mg
Lodhra
Symplocos racemosa
50 mg
Kakamchi
Solanum nigrum
40 mg
Shatavari
Asparagus racemosus
50 mg
Korphad
Aloe vera
50 mg
Chandan
Santalum album
50 mg
Musta
Cyperus rotundus
50 mg
Shwetavasa
Adhatoda vasica
30 mg
Triphala
-
30 mg
Trikatu
-
30 mg
 
Mechanism:
 

During menstrual cycle and pregnancy stage this medicine provides relief by controlling Vata.

 

Saraca indica makes uterus strong thus reduces pain during menses and pregnancy.

 

Symplocos racemosa and Solanum nigrum gives relief during menstrual flow etc.

 

The medicine is also rich in substances like Kumari, which nourishes skin.

 
Recommended food diet:
 

Fresh fruits.

 

Drink ample amount of water.

 

Use of milk and ghee in food.

 

Chayvanprash rich in dry Awala.

 
Avoid:
 

Stale food, food touched by others and food kept for long in fridge.

 

Spicy, oily food.

 

Brinjal, Sweet Potato, Green Peas, and Chick Peas.

 
DOs and DONTs:
 

Light exercises in mild sunlight during morning hours.

 

8 to 10 hours of sleep regularly.

 

Extracurricular activities for e.g. music etc. to reduce mental stress.

 
Dosage:
 

1 to 2 tablets or as directed by physician.

 
Additional medication:
 

Chyavanprash, Asparagus racemosus (Shatavari).

 
Note :

To be administered under strict medical guidance to pregnant women.

 
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