|
Indian name |
Latin |
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Saraca indica |
80 mg |
|
- |
40 mg |
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Symplocos racemosa |
50 mg |
Kakamchi
|
Solanum nigrum |
40 mg |
|
Asparagus racemosus
|
50 mg |
Korphad
|
Aloe vera
|
50 mg |
Chandan
|
Santalum album
|
50 mg |
| Musta |
Cyperus rotundus |
50 mg |
| Shwetavasa |
Adhatoda vasica
|
30 mg |
Triphala |
- |
30 mg |
Trikatu |
- |
30 mg |
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During menstrual cycle and pregnancy stage this medicine provides relief by controlling Vata. |
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Saraca indica makes uterus strong thus reduces pain during menses and pregnancy. |
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Symplocos racemosa and Solanum nigrum gives relief during menstrual flow etc. |
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The medicine is also rich in substances like Kumari, which nourishes skin. |
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Fresh fruits. |
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Drink ample amount of water. |
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Use of milk and ghee in food.
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Chayvanprash rich in dry Awala. |
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Stale food, food touched by others and food kept for long in fridge. |
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Spicy, oily food. |
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Brinjal, Sweet Potato, Green Peas, and Chick Peas.
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Light exercises in mild sunlight during morning hours. |
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8 to 10 hours of sleep regularly. |
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Extracurricular activities for e.g. music etc. to reduce mental stress. |
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1 to 2 tablets or as directed by physician. |
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Chyavanprash, Asparagus racemosus (Shatavari). |
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| Note : |
To be administered under strict medical guidance to pregnant women. |
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